Teen Stress


Be Mindful & Stress Less: 50 ways to deal with your (crazy) life. Gina Biegel (2018). Boulder, CO: Shambhala.

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)  Gina Biegel (2017). Oakland, CA: Instant Help Books


Generation Stress: From Surviving to Thriving- Kristen Race (TEDxMileHigh, 2015)   

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