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    • Home
    • About
      • Ana and Kerri
      • WITH GRATITUDE
      • OUR PICTURES
    • What We Do
      • OUR MISSION
      • OVERVIEW
      • LOVE LETTERS BLOG
      • REACH club
    • Conversation Starters
      • PARENTING & COVID-19
      • NAVIGATING RACISM
      • TEEN DEPRESSION & ANXIETY
      • CULTIVATING WELL-BEING
      • PARENTING CONVERSATIONS
      • DEVELOPING BRAIN
      • SEL & THE CLASSROOM
    • You're Not Alone
    • In the News
    • Grief and Healing
    • Making Caring Common
    • What Students Wish Parent
    • Challenge Success
    • Professional Org's
    • To Be A Warrior
    • Children's Books
    • Connecting with Parents
    • Stressed Teens
    • REACH club
      • REACH club SLOHS
      • REACH club LAMS
      • REACH club MBHS
  • Home
  • About
    • Ana and Kerri
    • WITH GRATITUDE
    • OUR PICTURES
  • What We Do
    • OUR MISSION
    • OVERVIEW
    • LOVE LETTERS BLOG
    • REACH club
  • Conversation Starters
    • PARENTING & COVID-19
    • NAVIGATING RACISM
    • TEEN DEPRESSION & ANXIETY
    • CULTIVATING WELL-BEING
    • PARENTING CONVERSATIONS
    • DEVELOPING BRAIN
    • SEL & THE CLASSROOM
  • You're Not Alone
  • In the News
  • Grief and Healing
  • Making Caring Common
  • What Students Wish Parent
  • Challenge Success
  • Professional Org's
  • To Be A Warrior
  • Children's Books
  • Connecting with Parents
  • Stressed Teens
  • REACH club
    • REACH club SLOHS
    • REACH club LAMS
    • REACH club MBHS

DEVELOPING BRAIN

Books:

  • Inventing Ourselves, The Secret Life of the Teenage Brain by Sarah-Jayne Blakemore (2018)


  • Brainstorm by Dan Siegel (2014) 


  • The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults by Frances Jensen (2015) 


Videos:

  • Dan Siegel: The Purpose of the Teenage Brain (TED Talk, 2014, 8:19 minutes)


  • The Mysterious Workings of the Adolescent Brain TED Talk by Sarah-Jayne Blakemore (2012)

Podcasts & Websites:

  • What Were You Thinking: Inside the Adolescent Brain A Podcast by NPR's Dina Temple-Raston (listen from 4:08-17:38 to learn more)

Articles, Interviews & Blogs:

  • Why Teens Should Understand Their Own Brains (And Why Their Teachers Should, Too!) (NPR, 2018)


  • What’s Going On Inside the Teen Brain? (Mindful Magazine, 2016, www.mindful.org)   


  • Teaching Kids & Teens How To Connect With Others, Outside Their Digital World (Hey Sigmund, 2018)


  • How to Strengthen Your Relationship With Your Children and Teens by Understanding Their Unique Brain Chemistry (by SCCR)


  • 'What Were You Thinking' is a podcast parents need to hear (The Washington Post, January 17, 2018)


TEEN STRESS

Articles, Interviews & Blogs:

  • 'No Worse Fate Than Failure': How Pressure to Keep Up is Overwhelming Students in Elite Districts (Chicago Tribune, November 13, 2017)


  • How Teens Today Are Different from Past Generations (Greater Good Science Center Berkeley, October 20,2017)
  • Why Are More American Teenagers Suffering From Severe Anxiety? (New York Times, October 11, 2017)


  • Teen Stress Is on the Rise: Why It's a Major Problem, and How You Can Help (People, May 14, 2018)


  • Anxiety in Teens – How to Help a Teenager Deal With Anxiety (Hey Sigmund by Karen Young, October, 2017)


  • It Takes a Suburb: A Town Struggles to Ease Student Stress (New York Times, April, 2017) 


  • Student Stress Is Education’s Overlooked Crisis (Education Week, 2016)


  • Who Are Generation Z? The latest data on today's teens (Guardian, December 10, 2016)

Books:

  • Be Mindful & Stress Less: 50 ways to deal with your (crazy) life. Gina Biegel (2018). Boulder, CO: Shambhala.


  • The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (An Instant Help Book for Teens)  Gina Biegel (2017). Oakland, CA: Instant Help Books

Videos:

  • Generation Stress: From Surviving to Thriving- Kristen Race (TEDxMileHigh, 2015)   

Podcasts & Websites:

  • Seize the Ackward  

   Creating conversations & connecting about the importance of social, emotional & mental well-being.   Navigating the waves of life and learning to cultivate a strong sense of self.  Sharing helpful resources and tools for the journey. Connect with us via mindfulslo@gmail.com

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